everything in one app
every tool you need to use your phone less, for free.
focus
start a session for as long as you want and your chosen apps stay blocked the whole time. you have the choice between blacklisting or whitelisting apps to your preferences.
free time
give yourself a some free time before your chosen apps are blocked. perfect for if you want to finish a video before getting back to focusing.
schedules
set recurring windows that block apps on their own, every day. once a schedule is running you can't edit it, so you can't switch it off once blocked.
limits
give an app a daily cap. once you hit it, the app is blocked for the rest of the day. you pick how strict — a gentle nudge, a quick peek, or a hard lock until midnight.
stats
see your focus history as a daily-goal ring, a streak counter, and a heatmap that fills in the more you hit your goal.
unlock challenges
trying to unblock an app or stop a focus session makes you complete a challenge. punch in a pin, solve a math problem, or type the day's wordle answer. provides enough friction to make you think twice.
and there's more
- stopwatch — count up with no fixed end for long focus sessions.
- pomodoro cycles — automatic work/break periods set to your preferences.
- themes — dark or light, plus any accent color you like.
- daily goals & streaks — set a target and keep the streak going.
- location triggers — focus starts on its own when you reach the office or library.
- strict mode — lock a session so it can't be stopped early.
- allow-list mode — block everything except the few apps you choose.
- categories & websites — block whole categories and web domains
- quick start — launch a session from a widget, siri, or shortcuts.
- live activities — your timer on the lock screen and dynamic island.
- always free — no paywall, no accounts, no data collected.